Corporate Lectures & Classes

The following is a list of 1 hour lectures.  They can be customized to suit your group.  Please contact Dru Ledder MS RD at Simply Nutrition at 970-204-9084 or drul@comcast.net

Weight Control:  Are you tired of dieting with no long term success?  Learn some basic tips on how to loss weight, how to figure out your healthy weight range and explore what your nutritional needs are.

Diabetes:  Development of a plan to balance blood glucose levels.  Learn about your individual nutrition needs and how to incorporate them into you everyday life.

Cholesterol:  Develop an individual meal plan to help lower your cholesterol.

High Blood Pressure:  Learn which nutrients, food and lifestyle factors can help improve blood pressure.

Women’s Nutritional Needs Assessment:  Learn what your individual needs are and develop a meal plan to increase energy and address issues of aging.

Dru Ledder dietitian Fort Collins Colorado 970.204.9084 Drul@comcast.net.